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Asparagus Shrimp Cutlet

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦐 8 shelled shrimp (120g)

  • Vegetables

    • 🌱 4 green asparagus (80g)

  • Egg

    • 🥚 1 beaten egg (55g)

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Flour

    • 🌾 5 tbsp all-purpose flour

  • Breadcrumbs

    • Sufficient amount of panko breadcrumbs

  • Oil

    • Sufficient amount of salad oil

  • Seasoning

    • Pinch of sansho powder
    • 🧂 Pinch of salt

BƯỚC

1

Peel and devein the shrimp, then cut into bite-sized pieces.

2

Trim the asparagus and cut into similar-sized pieces as the shrimp.

3

Season shrimp and asparagus with salt and pepper.

4

Coat the shrimp and asparagus in flour, then dip in beaten egg.

5

Roll the coated shrimp and asparagus in panko breadcrumbs.

6

Heat salad oil in a pan and deep-fry the shrimp and asparagus until golden brown.

7

Mix sansho powder and salt to create sansho salt for dipping.

8

Serve the shrimp and asparagus cutlets with sansho salt on the side.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 20g
    Protein
  • 25g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh shrimp and asparagus for the best texture and flavor.Blanch asparagus briefly to retain its vibrant color.Maintain oil temperature at 180°C for consistent frying.Serve immediately for the crispiest texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.