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Asparagus with Sesame Dressing

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetable

    • 🌱 4 stalks asparagus (100g)

  • Sesame Dressing

    • 2 tbsp white sesame seeds
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

BƯỚC

1

Trim the tough ends of the asparagus and peel the lower half with a peeler. Cut into 3–4 cm pieces.

2

Boil water in a pot and cook the asparagus for 1–1.5 minutes. Transfer to cold water to cool and drain well.

3

Mix the sesame dressing ingredients in a bowl. Add the asparagus and toss to coat evenly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 3g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

For added flavor, sprinkle bonito flakes on top.Serve chilled for a refreshing side dish.Adjust the amount of sesame oil for a lighter or richer taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.