CookPal AI
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Avocado and King Oyster Mushroom Lemon Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥑 1 avocado
    • 🍄 2 king oyster mushrooms (80g)
  • Oil

    • 1/2 tbsp olive oil
  • Herbs

    • A pinch of chopped parsley
  • Seasonings

    • 🍋 1/2 tbsp lemon juice
    • 1/2 tbsp soy sauce
    • A pinch of black pepper
    • 🧄 1/3 tsp grated garlic

BƯỚC

1

Cut the avocado in half lengthwise, twist to separate, and remove the pit by gently twisting it with the knife. Peel the skin and cut the avocado into large bite-sized pieces. Cut the king oyster mushrooms in half lengthwise, then into quarters.

2

Heat olive oil in a frying pan over medium heat. Add the king oyster mushrooms and stir-fry until softened. Add the avocado and seasonings (lemon juice, soy sauce, black pepper, and garlic) and stir until well combined.

3

Serve on a plate and sprinkle with chopped parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 3g
    Protein
  • 8g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use ripe but firm avocados to prevent them from becoming mushy during cooking.You can substitute king oyster mushrooms with other types of mushrooms like shiitake or button mushrooms.This dish pairs well with rice or as a topping for toast.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.