CookPal AI
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Avocado and Octopus Cold Pasta

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $8

NGUYÊN LIỆU

  • Pasta

    • 100g spaghetti

  • Seafood

    • 50g boiled octopus

  • Vegetables

    • 🥑 1/2 avocado

  • Condiments

    • 🍋 1/2 tbsp lemon juice
    • 1 tsp basil paste
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil

BƯỚC

1

Cut the avocado into 1.5cm cubes and mix with lemon juice in a large bowl.

2

Cut the boiled octopus into bite-sized pieces.

3

Boil water in a pot, add salt (not listed in ingredients), and cook spaghetti according to package instructions. Rinse with cold water and drain.

4

Add the condiments (basil paste, salt, pepper, olive oil) to the bowl with avocado and mix. Add spaghetti and octopus, then toss everything together.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 40g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use ripe avocado for better texture and flavor.Chill the dish for 10 minutes before serving for a refreshing taste.You can substitute basil paste with fresh basil leaves if preferred.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.