CookPal AI
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Avocado & Tomato Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🍅 4 tomatoes
    • 1/2 yellow bell pepper
    • 🥑 1 avocado

  • Avocado Sauce

    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp plum extract
    • 🧂 Pinch of salt

BƯỚC

1

Cut the avocado in half and remove the pit using a knife.

2

Quarter or slice the avocado into 4-6 pieces. Peel the skin and mash the avocado using a spoon.

3

Mix the mashed avocado with lemon juice, plum extract, and a pinch of salt until well combined.

4

Cut the tomatoes into 6-8 wedges.

5

Dice the yellow bell pepper into small pieces.

6

Combine all prepared ingredients gently in a bowl.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 3g
    Protein
  • 20g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use ripe avocados for a creamier texture.Add extra lemon juice if you prefer a tangier flavor.Serve immediately to preserve freshness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.