CookPal AI
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Avocado and Tuna

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Seafood

    • 🐟 100g sashimi-grade tuna

  • Vegetables

    • 🥑 3 avocados
    • 🥒 2 cucumbers
    • 300g daikon radish

  • Condiments

    • 3 tbsp mayonnaise
    • Pinch of black pepper
    • 1 tbsp soy sauce
    • 1 tsp wasabi

  • Others

    • 1 tsp white sesame seeds
    • Crackers as needed

BƯỚC

1

Remove the pits and skins from the avocados. Mash 2 avocados in a bowl with a fork, and slice the remaining avocado into 1cm-wide pieces.

2

Trim the ends of the cucumbers and cut them into long stick shapes. Peel the daikon radish and cut it into similar stick shapes.

3

Cut the tuna into bite-sized pieces.

4

Mix the mashed avocado with mayonnaise and black pepper in a bowl. Adjust seasoning to taste.

5

In a separate bowl, mix soy sauce and wasabi. Add the sliced avocado and tuna, and toss gently to coat.

6

Arrange the avocado and tuna mixture, stick vegetables, mashed avocado mixture, and crackers on a serving plate. Sprinkle white sesame seeds on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Use fresh, high-quality tuna for the best flavor.Serve immediately to prevent the avocado from browning.Pair with a light Japanese sake or green tea for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.