
Avocado Cheese Croquettes
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 4 Số suất
- $8
Avocado Cheese Croquettes
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 4 Số suất
- $8
NGUYÊN LIỆU
Vegetables
- 🥔 2 potatoes (300g)
- 🥑 1/2 avocado
Dairy
- 🧀 20g pizza cheese
Staples
- 2 tbsp all-purpose flour
- 🥚 1 egg
- 1/2 cup breadcrumbs
- As needed salad oil
Condiments
- 2 tbsp ketchup
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1 tbsp mayonnaise
BƯỚC
Cut potatoes into small pieces and soak in water to remove excess starch. Cut avocado in half, then dice half into 2cm cubes. Beat the egg in a bowl.
Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.
Mash the microwaved potatoes and the undiced avocado while still hot. Add salt, pepper, mayonnaise, and diced avocado, then mix well.
Divide the mixture into 4 portions. Place 1/4 of the pizza cheese in the center of each portion and shape into balls. Coat each ball in flour, beaten egg, and breadcrumbs sequentially.
Heat salad oil in a pot to 170°C. Fry the croquettes until golden brown, turning occasionally.
Serve on a plate with ketchup on the side.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 8gProtein
- 30gCarbohydrate
- 12gChất béo
💡 Mẹo
Use ripe avocado for a creamier texture.Serve immediately for the best cheese pull effect.Experiment with adding ham or bacon for extra flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.