CookPal AI
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Avocado Chips

Chi phí $2, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 1 Số suất
  • $2

NGUYÊN LIỆU

  • Vegetable

    • 🥑 1 avocado

  • Seasoning

    • 🧂 Pinch of salt and pepper

BƯỚC

1

Cut the avocado lengthwise, remove the seed, peel the skin, and slice into thin 7mm pieces.

2

Place the avocado slices on a microwave-safe plate lined with parchment paper. Sprinkle salt and pepper evenly. Microwave at 600W for 4–5 minutes without covering.

3

Flip the avocado slices and microwave again at 600W for 2 minutes. Let cool and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 2g
    Protein
  • 8g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use ripe but firm avocados for better slicing.Experiment with additional seasonings like paprika or garlic powder for extra flavor.Store leftover chips in an airtight container to maintain crispiness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.