CookPal AI
recipe image

Avocado Tossed in Olive Oil

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredient

    • 🥑 1 avocado
  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of black pepper
    • 🧄 Pinch of grated garlic
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

BƯỚC

1

Remove the pit and peel from the avocado, then cut into bite-sized pieces. Slice the avocado lengthwise, make a cut around the pit, and twist the halves apart. Carefully insert the knife into the pit and twist to remove it. Peel the skin and cut into bite-sized pieces.

2

In a bowl, mix all the seasoning ingredients (salt, black pepper, grated garlic, lemon juice, and olive oil) thoroughly. Add the avocado pieces and toss until evenly coated.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 3g
    Protein
  • 12g
    Carbohydrate
  • 22g
    Chất béo

💡 Mẹo

Serve immediately to preserve the freshness of the avocado.You can add other ingredients like cherry tomatoes or cucumber for variation.Adjust the seasoning to your taste preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.