CookPal AI
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Avocado Tuna Mayo Rice Bowl

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 1 bowl (200g) of cooked rice

  • Main

    • 🥑 1/2 avocado, diced

  • Tuna Mayo

    • 🐟 1/2 can (35g) oil-packed tuna
    • 🧂 1 tsp soy sauce
    • 🥫 1 tbsp mayonnaise
    • 1/2 tsp wasabi

  • Garnish

    • Shredded nori to taste

BƯỚC

1

Dice the avocado into 1cm cubes.

2

Mix the tuna, soy sauce, mayonnaise, and wasabi in a bowl to make the tuna mayo.

3

Serve the cooked rice in a bowl, top with diced avocado and tuna mayo, and sprinkle shredded nori on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can substitute soy sauce with tamari for a gluten-free option.Add sesame seeds for extra flavor and texture.Use brown rice for a healthier alternative.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.