CookPal AI
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Baby Scallop Curry

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Grains

    • 🍚 4 bowls (600g) of cooked rice
  • Seafood

    • 🦪 150g boiled baby scallops
  • Vegetables

    • 🧅 1 onion (200g), thinly sliced
    • 🍄 1 pack (100g) shimeji mushrooms
    • 🧄 1 clove garlic, minced
  • Liquids

    • 💧 500cc water
  • Condiments

    • 120g curry roux
  • Dairy

    • 🧈 30g salted butter

BƯỚC

1

Slice the onion thinly, remove the base of the shimeji mushrooms and separate them by hand, and mince the garlic after removing its core.

2

Heat butter in a pot, add garlic and onion, and sauté over medium heat until softened. Add shimeji mushrooms and cook until tender. Add water and bring to a boil, then cover and simmer on low heat for 5 minutes.

3

Turn off the heat, add curry roux, and stir until dissolved. Once dissolved, heat over medium heat until boiling, then add baby scallops and simmer on low heat for 3 minutes, stirring occasionally.

4

Serve the curry over bowls of cooked rice.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 60g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh scallops for a more pronounced flavor.Adjust the amount of curry roux to suit your preferred spice level.Pair with a side salad for a balanced meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.