Bamboo Shoots and Tuna Curry Stir-fry

Name: Bamboo Shoots and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 Số suất
Ingredients: 🐟 1 can (70g) oil-packed tuna; 120g sliced bamboo shoots; 🧂 1 tsp soy sauce; 1 tsp curry powder

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Bamboo Shoots and Tuna Curry Stir-fry

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 120g sliced bamboo shoots
Condiments
- 🧂 1 tsp soy sauce
- 1 tsp curry powder

BƯỚC

Rinse the bamboo shoots with water and drain well.

Heat the tuna (including the oil) in a frying pan over medium heat until it starts to bubble.

Add the bamboo shoots and stir-fry for about 2 minutes.

Add soy sauce and curry powder, then stir-fry until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

12g
Protein
5g
Carbohydrate
10g
Chất béo

💡 Mẹo

This dish is perfect as a side or a quick snack.Use pre-sliced bamboo shoots for convenience.Pair with rice or bread for a more filling meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.