CookPal AI
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Banana Oatmeal Cookies

Chi phí $3.5, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $3.5

NGUYÊN LIỆU

  • Main Ingredients

    • 🌾 3 tbsp oatmeal
    • 🍌 1 banana
    • 🍯 1 tbsp honey
    • 1 tsp olive oil

BƯỚC

1

Mash 1 banana and mix with 3 tbsp oatmeal.

2

Add 1 tbsp honey and continue mashing until well combined.

3

Prepare a sheet of parchment paper and lightly brush it with 1 tsp olive oil.

4

Shape the mixture into cookie forms and place them on the parchment paper.

5

Cook in an air fryer at 200°C (392°F) for 10 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 3g
    Protein
  • 25g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use ripe bananas for natural sweetness and better texture.You can add a pinch of cinnamon or vanilla extract for extra flavor.Store leftovers in an air-tight container for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.