
Basic Crab Cream Croquettes
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 40 Min
- 4 Số suất
- $12
Basic Crab Cream Croquettes
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 40 Min
- 4 Số suất
- $12
NGUYÊN LIỆU
Seafood
- 🦀 1 can (110g) canned crab meat
Vegetables
- 🧅 1/2 onion, minced
Seasoning
- 1 tbsp white wine
- 🧂 Pinch of salt and pepper
Oil
- As needed salad oil
White Sauce
- 🧈 3 tbsp salted butter
- 3 tbsp all-purpose flour
- 🥛 200ml milk
- 🧂 1/4 tsp salt
- 🧂 Pinch of pepper
Coating
- As needed all-purpose flour
- 🥚 1 egg, beaten
- As needed breadcrumbs
BƯỚC
Drain the canned crab meat.
Mince the onion finely.
Heat 1/2 tbsp salad oil in a pan, sauté the onion until softened. Add white wine to evaporate alcohol, season with salt and pepper, and transfer to a tray.
In a pot, melt butter until bubbling, then remove from heat and stir in flour until smooth.
Return the pot to low heat, gradually add milk while stirring until thickened. Season with salt and pepper.
Mix the crab meat and sautéed onion into the white sauce. Transfer to a tray, cover with cling wrap, and refrigerate for 1 hour.
Divide the mixture into 8 portions, shape into rounds, and refrigerate for 15 minutes.
Coat each portion in flour, beaten egg, and breadcrumbs in order.
Heat oil to 170°C and fry the croquettes until golden brown on both sides.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 15gProtein
- 25gCarbohydrate
- 20gChất béo
💡 Mẹo
Use fresh breadcrumbs for a crispier texture.Serve with tartar sauce or lemon wedges for added flavor.Refrigerating the mixture ensures easier shaping and frying.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.