CookPal AI
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Basic Roast Beef

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 120 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Meat

    • 🥩 500g beef block

  • Vegetables

    • 🧄 1 clove garlic
    • Watercress for garnish

  • Seasoning

    • 🧂 1 tsp salt
    • Pinch of pepper

  • Oil

    • 1 tbsp salad oil

BƯỚC

1

Slice garlic thinly and remove the core.

2

Bring beef to room temperature. Rub salt and pepper onto the beef and let it rest for 10 minutes.

3

Heat salad oil in a pan over low heat, sauté garlic until fragrant, then remove. Increase heat to medium and sear beef on all sides for 1 minute each. Wrap beef with garlic in double-layered aluminum foil.

4

Place the wrapped beef on a baking tray lined with parchment paper. Roast in a preheated oven at 140°C for 25–30 minutes, turning halfway through.

5

Remove from oven and let the beef rest in the foil for 30 minutes to settle the juices.

6

Slice the beef into desired portions, plate, and garnish with watercress.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 30g
    Protein
  • 2g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Use high-quality beef for the best flavor.Pair with a sauce or gravy for added richness.Serve with roasted vegetables for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.