CookPal AI
recipe image

Basic Tomato Braised Chicken

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Protein

    • 🍗 250g chicken thighs

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🍄 1 pack shimeji mushrooms
    • 🧄 1 clove garlic, minced

  • Condiments

    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • Pinch of dried parsley

  • Sauce

    • 1 tsp sugar
    • 🧂 1/2 tsp salt
    • 1 tsp consomme
    • 🍅 200g canned whole tomatoes
    • 🧂 Pinch of pepper
    • 💧 100ml water

BƯỚC

1

Slice the onion thinly, trim and separate shimeji mushrooms, and mince the garlic.

2

Cut chicken thighs into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

3

Heat olive oil and garlic in a pan over medium heat until fragrant, then add chicken and cook until browned on both sides.

4

Add onion and shimeji mushrooms to the pan, sauté until softened, then add all sauce ingredients. Cover and simmer on low heat for 10 minutes.

5

Serve on a plate and garnish with dried parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 25g
    Protein
  • 15g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh parsley for a more vibrant garnish.Serve with rice or bread to make it a complete meal.Adjust seasoning to taste if needed.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.