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Bean Sprout & Crab Stick Salad for Kids

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 300g bean sprouts
    • 🧅 A small amount of green onion

  • Seafood

    • 140g crab sticks

  • Seasoning

    • 🧂 1/2 tbsp salt
    • 1 tbsp perilla oil
    • 1 tbsp sesame seeds

BƯỚC

1

Clean the bean sprouts and boil them in a pot with water. Cover the pot and let it cook. Once bubbles form, turn off the heat after 2 minutes and let it sit for 1 minute. Open the lid, rinse the bean sprouts in cold water, and squeeze out the excess water.

2

Tear the crab sticks into smaller pieces by hand and finely chop the green onion.

3

In a bowl, mix the bean sprouts with the seasoning ingredients (salt, perilla oil, sesame seeds) and toss well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 8g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

This dish is perfect for kids as it combines the mild sweetness of crab sticks with the crunchiness of bean sprouts.You can substitute perilla oil with sesame oil if unavailable.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.