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Bean Sprout and Fish Cake Stir-fry

Chi phí $3, lưu $7

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Vegetables

    • 2 handfuls bean sprouts
    • 1 stalk green onion
    • 🧅 1/2 onion
    • 1 handful water dropwort
    • 2 king oyster mushrooms

  • Protein

    • 5 sheets fish cake

  • Seasoning

    • 🧂 1 pinch salt
    • To taste black pepper
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 1 tbsp cornstarch

  • Sauce

    • 2 tbsp red pepper powder
    • 1 tbsp soy sauce
    • 1 tbsp anchovy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp cooking wine
    • 1 tbsp plum extract
    • 🧄 1 tbsp minced garlic

BƯỚC

1

Mix red pepper powder, soy sauce, anchovy sauce, plum extract, cooking wine, minced garlic, sugar, and corn syrup to make the sauce.

2

Wash the bean sprouts thoroughly and place them in a pan.

3

Cut the fish cakes into 0.5cm slices and layer them on top of the bean sprouts.

4

Add chopped green onion, onion slices, and king oyster mushrooms on top.

5

Drizzle 2 rounds of cooking oil over the ingredients.

6

Cover the pan and cook on low heat until moisture is released.

7

Once the vegetables soften, add black pepper, a pinch of salt, and the prepared sauce.

8

Add water dropwort and stir to coat evenly with the sauce.

9

Mix 1 tbsp cornstarch with a small amount of water and pour into the pan, stirring quickly.

10

Turn off the heat and drizzle sesame oil, then sprinkle sesame seeds generously.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 12g
    Protein
  • 30g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh bean sprouts for the best crunch.Adjust the spice level by reducing or increasing red pepper powder.Serve immediately for the best flavor and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.