Bean Sprout and Mackerel Kimchi Mix

Name: Bean Sprout and Mackerel Kimchi Mix
Total time: 10 min
Yield: 2 Số suất
Ingredients: 🌱 200g bean sprouts; 🐟 100g canned mackerel, flaked; 50g kimchi; 🧂 1/2 tsp soy sauce

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Bean Sprout and Mackerel Kimchi Mix

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Vegetables
- 🌱 200g bean sprouts
Seafood
- 🐟 100g canned mackerel, flaked
Condiments
- 50g kimchi
- 🧂 1/2 tsp soy sauce

BƯỚC

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave for about 2 minutes.

Use folded paper towels to absorb the excess water released in the bowl.

While still hot, add the flaked canned mackerel, kimchi, and soy sauce to the bowl and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

12g
Protein
8g
Carbohydrate
6g
Chất béo

💡 Mẹo

This dish is perfect as a quick snack or side dish.You can adjust the amount of kimchi and soy sauce to suit your taste preferences.For added texture, sprinkle sesame seeds on top before serving.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.