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Bean Sprout and Wakame with Ume Ponzu Dressing

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Vegetables

    • 200g bean sprouts
    • 1 tbsp dried wakame

  • Condiments

    • 1 umeboshi (pickled plum)
    • 1 tbsp ponzu soy sauce

BƯỚC

1

Rehydrate the dried wakame in plenty of water, then drain well. Remove the pit from the umeboshi and finely chop it.

2

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

3

Combine the wakame, chopped umeboshi, and ponzu soy sauce with the bean sprouts and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

50

Calo

  • 2g
    Protein
  • 8g
    Carbohydrate
  • 0g
    Chất béo

💡 Mẹo

You can substitute wakame with a seaweed mix for added variety.This dish can be prepared ahead and stored in the fridge for up to 2 days.Serve chilled for a refreshing side dish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.