CookPal AI
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Bean Sprout, Enoki Mushroom, and Carrot Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 400g bean sprouts
    • 1 pack enoki mushrooms
    • 🥕 1/2 carrot, thinly sliced

  • Seasonings

    • 🧂 1 tsp salt
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 🧅 1 tbsp chopped green onion

BƯỚC

1

Rinse the bean sprouts thoroughly in cold water.

2

Thinly slice the carrot and trim the base of the enoki mushrooms.

3

Blanch the bean sprouts, enoki mushrooms, and carrot briefly in boiling water, then rinse in cold water.

4

Drain the vegetables thoroughly using a colander.

5

Mix the vegetables in a large bowl with chopped green onion, sesame oil, sesame seeds, and salt. Adjust the salt to taste.

6

Serve the salad, showcasing the vibrant colors and textures of the ingredients.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 3g
    Protein
  • 10g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Blanching the vegetables briefly helps retain their crunchiness and vibrant color.Use fresh ingredients for the best flavor and texture.This dish can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.