Bean Sprouts and Hijiki with Ume Ponzu Dressing
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5
Bean Sprouts and Hijiki with Ume Ponzu Dressing
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 200g bean sprouts
Seaweed
- 1 tbsp dried hijiki
Condiments
- 1 umeboshi (pickled plum)
- 1 tbsp ponzu soy sauce
BƯỚC
Rehydrate the hijiki in plenty of water and drain well. Remove the pit from the umeboshi and finely chop it with a knife.
Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Combine the hijiki, chopped umeboshi, and ponzu soy sauce with the bean sprouts and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
50
Calo
- 2gProtein
- 8gCarbohydrate
- 0gChất béo
💡 Mẹo
This dish can be served cold or at room temperature, making it a great make-ahead side dish.You can substitute hijiki with other types of seaweed like wakame if unavailable.Adjust the amount of ponzu soy sauce to your taste preference.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.