
Bean Sprouts and Tuna Kimchi Mix
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Bean Sprouts and Tuna Kimchi Mix
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 1 pack pea shoots
- 1/2 bag bean sprouts
- 50g chopped kimchi
Seasonings
- 🧂 1/2 tsp sugar
- 1/2 tbsp vinegar
- 1/2 tbsp soy sauce
- 🌰 1/2 tsp white sesame seeds
BƯỚC
Cut the roots off the pea shoots and halve them. Chop the kimchi into smaller pieces.
Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the water and mix the hot bean sprouts with the pea shoots.
Add the tuna, chopped kimchi, and the seasonings (sugar, vinegar, soy sauce, sesame seeds) to the container and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 12gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh pea shoots for a crisp texture.Adjust the amount of kimchi based on your spice tolerance.This dish can be served cold or slightly warm, depending on preference.Store leftovers in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.