
Beef and Chrysanthemum Egg Bowl
Chi phí $8.5, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 1 Số suất
- $8.5
Beef and Chrysanthemum Egg Bowl
Chi phí $8.5, lưu $5
Nguồn: Recommended by CookPal
- 20 Min
- 1 Số suất
- $8.5
NGUYÊN LIỆU
Base
- 🍚 1 bowl (200g) cooked rice
Protein
- 🥩 100g sliced beef
- 🥚 1 beaten egg
Vegetables
- 66.7g chrysanthemum greens
- 🧅 5cm sliced green onion
Seasoning
- 1/3 tsp Japanese dashi powder
- 💧 100cc water
- 2 tbsp mirin
- 🧂 2/3 tbsp soy sauce
BƯỚC
Separate chrysanthemum greens into stems and leaves. Slice stems thinly and cut leaves into 3cm pieces. Slice green onion diagonally.
Add dashi powder, water, mirin, and soy sauce to a pot and bring to a boil. Add beef and green onion, cover, and simmer on medium heat for 3 minutes until beef changes color.
Add chrysanthemum stems to the pot and simmer for 1 minute. Then add leaves and bring to a boil. Pour beaten egg into the pot and gently shake to cook until semi-soft.
Serve cooked rice in a bowl and top with the beef and chrysanthemum egg mixture.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 50gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh chrysanthemum greens for better flavor.Adjust the soy sauce and mirin based on your taste preference.This dish pairs well with a side of pickled vegetables.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.