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Beef and Summer Vegetable Stir-fry

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🍆 1 eggplant (130g)

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp mirin
    • 1.5 tbsp soy sauce

  • Garnish

    • To taste white sesame seeds
    • 3 shiso leaves

BƯỚC

1

Cut the tomato into wedges and remove the stem. Slice the eggplant into half-moon shapes. Thinly slice the shiso leaves.

2

Heat salad oil in a pan over medium heat and stir-fry the eggplant until coated with oil.

3

Push the eggplant to the side, add beef, and stir-fry until the beef changes color. Add tomato and seasonings, cover, and simmer on low heat for 2-3 minutes.

4

Adjust the taste with salt, plate the dish, sprinkle sesame seeds, and garnish with shiso leaves.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh summer vegetables for the best flavor.Pair with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.