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Beef and Vegetable Stir-fry

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Meat

    • 🥩 300g sliced beef

  • Vegetables

    • 🥕 1 medium carrot, julienned
    • 🥦 200g broccoli florets
    • 🧅 1 medium onion, sliced

  • Seasonings

    • 2 tbsp soy sauce
    • 🧄 2 cloves garlic, minced
    • 🧂 1 tsp salt
    • 1/2 tsp black pepper

  • Oils

    • 2 tbsp vegetable oil

BƯỚC

1

Heat the vegetable oil in a large skillet over medium-high heat.

2

Add the sliced beef and cook until browned, about 5 minutes.

3

Add the garlic and onion, and sauté until fragrant, about 2 minutes.

4

Add the carrot and broccoli, and stir-fry for 5–7 minutes until tender-crisp.

5

Season with soy sauce, salt, and pepper, and mix well.

6

Serve hot and enjoy your beef and vegetable stir-fry.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 15g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh vegetables for better texture and flavor.Marinate the beef in soy sauce and garlic for 30 minutes before cooking for enhanced flavor.This dish is versatile; you can substitute vegetables based on availability.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.