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Beef Rolls with Tomato Stir-fry

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍅 1 tomato, diced
    • 🧄 1 clove minced garlic

  • Seasoning

    • 🧂 Salt to taste
    • Pepper to taste

  • Oil

    • 1/2 tbsp olive oil

BƯỚC

1

Season sliced beef lightly with salt and pepper. Roll 2–3 slices together tightly and press to secure. Dice the tomato into small cubes.

2

Heat a frying pan and add olive oil. Place the beef rolls seam-side down and sear on high heat until browned on all sides.

3

Add diced tomato and minced garlic to the pan. Bring to a boil, then simmer on medium heat until the tomato becomes soft and saucy. Adjust seasoning with salt and pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 5g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Serve with rice or bread for a complete meal.You can prepare the beef rolls ahead of time and refrigerate them for quicker cooking later.For a richer flavor, add a splash of balsamic vinegar during the simmering step.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.