CookPal AI
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Beef Sukiyaki Rice Bowl

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 🍚 1 bowl (200g) cooked rice
    • 🥩 80g thinly sliced beef
    • 🥚 1 egg
    • 🍢 100g firm tofu
    • 🧅 5cm green onion, thinly sliced
    • 🍄 1/3 pack (33.3g) maitake mushrooms
    • 1/2 tbsp salad oil

  • Seasoning

    • 🧂 1/2 tbsp sugar
    • 🧂 2 tbsp concentrated soy sauce (3x)
    • 💧 100cc water

BƯỚC

1

Slice the green onion thinly on a diagonal. Tear the maitake mushrooms into bite-sized pieces.

2

Cut the tofu into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes. Add the seasonings (sugar, soy sauce, water), tofu, maitake mushrooms, and green onion. Bring to a boil, cover, and simmer on low heat for about 3 minutes.

4

Serve the cooked mixture over a bowl of rice and top with a raw egg.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use freshly cooked rice for the best texture.If you prefer, you can cook the egg slightly before serving.Substitute maitake mushrooms with shiitake or enoki if unavailable.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.