CookPal AI
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Beef Tacos

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $10

NGUYÊN LIỆU

  • Tortilla

    • 4 tortillas

  • Meat

    • 100g ground beef

  • Vegetables

    • 🥑 1/2 avocado
    • 🧅 1/4 onion (50g)
    • 🍅 1/4 tomato (50g)
    • 1/2 bell pepper (15g)
    • 10g cilantro
    • 2 lettuce leaves (60g)

  • Spices & Oils

    • 1/4 tsp cumin seeds
    • 1/2 tbsp olive oil
    • 🧂 Pinch of salt and pepper
    • 1/4 tsp chili powder

  • Guacamole Seasoning

    • 🍋 1 tbsp lemon juice
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🧄 1/4 tsp grated garlic

  • Salsa Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/2 tsp Tabasco
    • 🧄 Pinch of grated garlic

BƯỚC

1

Mash the avocado in a bowl using a fork and mix with the guacamole seasoning ingredients.

2

Finely chop the onion, tomato, bell pepper, and cilantro.

3

Combine the chopped vegetables with salsa seasoning ingredients in a bowl to make salsa. Slice the lettuce into thin strips.

4

Heat olive oil and cumin seeds in a pan over low heat for 1 minute. Add ground beef and cook over medium heat, pressing with a spatula. Season with salt, pepper, and chili powder, and cook for 1-2 minutes.

5

Heat a separate pan and lightly toast each tortilla on both sides over medium-low heat for 2-3 minutes.

6

Assemble the tacos by layering lettuce, cooked beef, guacamole, and salsa on each tortilla. Fold the tortilla in half to serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 20g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use corn tortillas for a more authentic Mexican flavor.Prepare the guacamole and salsa ahead of time for quicker assembly.Adjust the spice level by increasing or decreasing chili powder and Tabasco.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.