
Beijing Duck Style Wrap Rolls
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 15 Min
- 6 Số suất
- $10
Beijing Duck Style Wrap Rolls
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 15 Min
- 6 Số suất
- $10
NGUYÊN LIỆU
Protein
- 🍗 1 chicken thigh
Condiments
- 1 tbsp sweet bean paste
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sesame oil
Bread
- 🍞 6 slices sandwich bread
Vegetables
- 🥒 1 cucumber
- 🧅 1/2 spring onion
- Cilantro to taste
- 1/2 red bell pepper
- 🥬 6 lettuce leaves
Cooking Oil
- 2 tsp salad oil
BƯỚC
Score the chicken thigh lightly to cut the tendons, then season with salt and pepper.
Heat salad oil in a pan, place chicken skin-side down, and press lightly while cooking on low heat for 5–6 minutes until golden brown. Flip and cook the other side, then turn off the heat and coat with sweet bean paste.
Let the chicken cool slightly, then cut into stick-like pieces.
Mix sweet bean paste and sesame oil in a bowl.
Flatten the sandwich bread using your hands or a rolling pin, then spread the sweet bean paste mixture on one side.
Place lettuce on the bread, followed by chicken and vegetables, then wrap tightly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 20gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh vegetables for better crunch and flavor.You can substitute sweet bean paste with hoisin sauce for a different taste.Prepare the chicken and vegetables ahead of time for quicker assembly during parties.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.