Bell Pepper and Tuna Mayo Mustard Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Bell Pepper and Tuna Mayo Mustard Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 can tuna
- 3 bell peppers
- 🧅 1/4 onion
- 🧂 Black pepper to taste
Dressing
- 🧈 1 tbsp mayonnaise
- 🌭 1 tsp mustard
- 🥛 1 tsp milk
BƯỚC
1
Cut the bell peppers in half lengthwise, remove seeds and pith, and slice thinly. Thinly slice the onion and soak in water for 5 minutes, then drain.
2
In a bowl, mix the dressing ingredients (mayonnaise, mustard, and milk). Add the tuna, onion, and bell peppers, then mix well.
3
Serve on a plate and sprinkle with black pepper to taste.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 12gProtein
- 5gCarbohydrate
- 8gChất béo
💡 Mẹo
Use fresh bell peppers for maximum crunchiness.You can substitute milk with a plant-based alternative for a dairy-free version.This dish is perfect as a light side or appetizer.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.