
Big Meat-Wrapped Shrimp Fry
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
Big Meat-Wrapped Shrimp Fry
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Seafood
- 🦐 10 shrimp (150g), headless
Meat
- 8 slices pork loin
Vegetables
- 🥔 1 potato (150g)
Seasoning
- 🧂 Pinch of salt and pepper
- 🧂 1/3 tsp salt
Breading
- 1 cup breadcrumbs
Oil
- Adequate amount of salad oil
Batter
- 🥚 1 egg
- 3 tbsp flour
- 💧 1 tbsp water
Sauce
- 2 tbsp tonkatsu sauce
BƯỚC
Cut the potato into bite-sized pieces and soak in water. Drain and microwave for 5–7 minutes at 600W. Mash while hot and mix with salt to create mashed potatoes.
Prepare the shrimp: remove shells from 8 shrimp and leave tails on 2 shrimp. Devein all shrimp and pat dry with paper towels.
Lay 4 slices of pork loin slightly overlapping vertically. Season with salt and pepper. Spread half the mashed potatoes, place the shrimp with tails at one end, and layer 4 more shrimp. Roll tightly. Repeat for the second roll.
Mix egg, flour, and water in a tray to create the batter.
Dip the rolls into the batter and coat with breadcrumbs.
Heat salad oil in a pan to 170°C, about 1cm deep. Fry the rolls for 5 minutes, turning occasionally until golden brown and cooked through.
Serve on a plate and drizzle with tonkatsu sauce.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 30gCarbohydrate
- 20gChất béo
💡 Mẹo
Use fresh shrimp for better flavor.Ensure the oil is at the right temperature for even frying.Serve with a side of salad for a balanced meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.