CookPal AI
recipe image

Boneless Spicy Chicken Thigh Grill

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 60 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 🍗 1kg chicken thighs

  • Seasoning

    • 🧂 1 tsp salt
    • 1 tsp black pepper

  • Sauce

    • 5 tbsp gochujang
    • 5 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp plum extract
    • 3 tbsp corn syrup
    • 3 tbsp chili powder
    • 3 tbsp rice wine

  • Cooking Oil

    • 2 tbsp grape seed oil

BƯỚC

1

Tenderize chicken thighs by scoring them lightly with a knife.

2

Season chicken thighs with salt and black pepper. Let sit for 30 minutes.

3

Mix gochujang, soy sauce, sugar, plum extract, corn syrup, chili powder, and rice wine in a bowl.

4

Heat grape seed oil in a frying pan over medium-high heat.

5

Pan-fry chicken thighs until golden brown on both sides.

6

Remove excess oil from the pan using kitchen towels.

7

Pour the prepared sauce over the chicken and simmer until fully absorbed.

8

Serve the chicken on a bed of fresh greens, such as scallions or chives.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 35g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use chicken thighs for a juicier texture.Adjust chili powder to your spice tolerance.Serve with rice or lettuce wraps for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.