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Braised Chicken Wings with Ume and Ponzu

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 50 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Main Ingredients

    • 🍗 6 chicken wings
    • 🥦 1/3 head broccoli
    • 🥚 2 soft-boiled eggs

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 2 ume plums
    • 2 slices ginger
    • 🧄 1 clove garlic
    • 1 tbsp sake
    • 150 ml ponzu sauce
    • 💧 150 ml water

BƯỚC

1

Separate broccoli into small florets. Cut garlic in half and crush with a knife. Remove seeds from ume plums and mash them.

2

Heat salad oil in a pot and add chicken wings. Cook over medium heat until browned on both sides.

3

Remove excess oil with kitchen paper. Add seasonings (ume, ginger, garlic, sake, ponzu, and water) and bring to a boil. Cover with a drop lid and simmer on low heat for 15 minutes.

4

Add broccoli and simmer for 2 minutes.

5

Turn off the heat and add soft-boiled eggs. Let sit for 10 minutes, occasionally turning the eggs.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Serve with steamed white rice for a complete meal.Adjust the amount of ponzu sauce for desired saltiness.Use fresh ume plums for a more authentic taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.