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Braised Mackerel with Radish

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 3 Số suất
  • $15

NGUYÊN LIỆU

  • Fish

    • 🐟 1 whole fresh mackerel

  • Vegetables

    • 🥔 500g radish, sliced
    • 🧅 1 stalk green onion, chopped
    • 🧅 1 onion, sliced
    • 1 green chili, sliced
    • 1 red chili, sliced

  • Liquid

    • 💧 1 liter water

  • Seasoning

    • 🧂 5 tbsp soy sauce
    • 4 tbsp chili powder
    • 🍬 3 tbsp sugar
    • 2 tbsp oyster sauce
    • 1 tbsp vinegar
    • 1 tbsp soybean paste
    • 🧄 1 tbsp minced garlic
    • 0.5 tbsp minced ginger
    • 🧂 0.3 tbsp coarse salt
    • 6 tbsp cooking wine
    • 10 turns black pepper

BƯỚC

1

Mix soy sauce, chili powder, sugar, oyster sauce, vinegar, soybean paste, garlic, ginger, coarse salt, and black pepper to create the seasoning sauce.

2

Soak the cleaned mackerel in rice water with 1 tbsp vinegar for 20 minutes.

3

Slice the radish into 1 cm thick pieces and cut into quarters.

4

Prepare green onion, chili peppers, and onion by slicing them into bite-sized pieces.

5

Layer the radish at the bottom of a pot, add rice water, 2 tbsp of seasoning sauce, and 1 liter of water. Boil on high heat.

6

Once boiling, cover the pot and simmer for 15 minutes.

7

Add the mackerel on top of the radish and spread 2/3 of the remaining seasoning sauce over the fish.

8

Add onion, green onion, chili peppers, and cooking wine. Ladle the broth over the fish for 5 minutes.

9

Cover and cook on high heat for 10 minutes.

10

Taste the broth and adjust seasoning with the remaining sauce if needed. Reduce the broth until slightly thickened.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh mackerel for the best taste.Adjust the spice level by reducing chili powder or omitting chili peppers.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.