
Braised Sea Bream
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
Braised Sea Bream
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Main Ingredients
- 🐟 2 fillets of sea bream
- 1 piece of ginger
- 🧅 1/2 stalk of green onion
Seasoning for Braising Sauce
- 💧 100cc water
- 2 tbsp soy sauce
- 2 1/2 tbsp mirin
- 50cc sake
- 🍬 1 tbsp sugar
BƯỚC
Score the skin of the sea bream fillets with a cross-cut. Cut the green onion into halves lengthwise, remove the core, and slice into thin strips. Soak the strips in water for 10 minutes, then drain (to make shiraga-negi). Slice the ginger thinly.
In a pot, combine the braising sauce ingredients and heat over medium heat until boiling. Add the sea bream fillets and ginger, cover with a drop lid and a regular lid, then simmer over low heat for 10–15 minutes.
Remove the lids and spoon the braising sauce over the fish while simmering until the sauce reduces to less than half. Plate the fish and garnish with shiraga-negi.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.Use fresh fish for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.