CookPal AI
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Broad Bean Potage

Chi phí $5.5, lưu $10

Nguồn: Recommended by CookPal

  • 40 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Vegetables

    • 100g shelled broad beans
    • 🧅 1/2 onion, sliced
  • Dairy

    • 🧈 20g salted butter
    • 🥛 350cc milk
    • 50cc fresh cream
  • Seasoning

    • 1/2 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

BƯỚC

1

Peel the broad beans and slice the onion. Boil water in a pot, add 2 tsp salt (not listed in ingredients) and the broad beans, and boil for 1 minute. Drain the water.

2

Wash the pot lightly, add butter, and heat. Add the onion and sauté over low heat until softened. Add consomme and broad beans, sauté until coated with oil, and let cool slightly.

3

Blend the sautéed mixture with 100cc of milk in a blender. Return the mixture to the pot, add the remaining 250cc milk, fresh cream, and salt. Mix and heat over medium heat until warmed through.

4

Serve in bowls and sprinkle with black pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

220

Calo

  • 8g
    Protein
  • 18g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use fresh broad beans for the best flavor.Adjust the seasoning to your preference.Serve with crusty bread for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.