
Broccoli and Chicken Breast with Kimchi
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Broccoli and Chicken Breast with Kimchi
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🍗 2 pieces chicken breast (100g)
- 🥦 1/2 head broccoli
- 50g kimchi
Seasoning
- 1 tsp sake
- 🍬 1/2 tsp sugar
- 1/2 tbsp vinegar
- 1/2 tbsp soy sauce
- 🌰 1/2 tsp white sesame seeds
BƯỚC
Place the chicken breast in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Let it cool under the wrap and shred into bite-sized pieces.
Separate the broccoli into small florets. Peel and thinly slice the stem. Place the broccoli and 1 tbsp water in another microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let it cool and drain excess water.
Combine the broccoli, shredded chicken, kimchi, and the seasoning ingredients (sugar, vinegar, soy sauce, white sesame seeds) in a bowl and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 20gProtein
- 10gCarbohydrate
- 3gChất béo
💡 Mẹo
Use fresh broccoli for better flavor and texture.Adjust the amount of kimchi based on your spice tolerance.This dish pairs well with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.