CookPal AI
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Broccoli and Pork Marmalade Stir-fry

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Meat

    • 200g sliced pork

  • Vegetables

    • 🥦 125g broccoli florets
    • 75g red bell pepper

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1.5 tbsp soy sauce
    • 1/2 tbsp curry powder
    • 1 tbsp marmalade jam
    • 🧂 Pinch of pepper

BƯỚC

1

Season the pork with salt and pepper.

2

Cut broccoli into bite-sized florets and red bell pepper into irregular chunks.

3

Steam broccoli in a pan with 3 tbsp water for 2 minutes, then drain.

4

Heat salad oil in the pan, stir-fry pork until its color changes, then add broccoli and red bell pepper. Stir-fry for 1 minute.

5

Add the sauce ingredients (sake, soy sauce, curry powder, marmalade, and pepper) and stir-fry until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

You can substitute pork with chicken or beef for variety.Serve with rice or noodles for a complete meal.Adjust the amount of curry powder for desired spiciness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.