CookPal AI
recipe image

Broccoli and Wakame Sesame Miso Soup

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥦 1/2 head broccoli (125g)

  • Seaweed

    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso paste
    • 🌰 1 tbsp ground white sesame

  • Liquid

    • 💧 400ml water

BƯỚC

1

Cut broccoli into small florets and trim the stem, peeling it thickly and slicing diagonally into 1cm pieces.

2

Heat water and dashi powder in a pot over medium heat until boiling. Add broccoli and simmer on low heat for 2 minutes until tender.

3

Turn off the heat and dissolve miso paste into the soup. Add wakame and ground sesame, mix well, and heat over medium until it comes to a boil.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 4g
    Protein
  • 10g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Use fresh broccoli for better texture and flavor.Adjust the amount of miso to your taste preference.Serve immediately to enjoy the best flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.