
Broccoli with Spicy Cod Roe Mayo
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Broccoli with Spicy Cod Roe Mayo
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetable
- 🥦 1/2 head broccoli
Seafood
- 30g spicy cod roe
Condiment
- 🥫 1 tbsp mayonnaise
BƯỚC
1
Cut open the spicy cod roe and extract the contents.
2
Separate the broccoli into small florets and rinse under water. Drain thoroughly.
3
Place the broccoli in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
4
Mix the spicy cod roe and mayonnaise with the microwaved broccoli.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 5gProtein
- 6gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve as a side dish or pair with rice for a complete meal.Adjust the amount of spicy cod roe to suit your preferred spice level.For added texture, sprinkle sesame seeds or chopped green onions on top.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.