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Cabbage and Chicken Soy Milk Cream Stew

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥬 1/8 head (300g) cabbage
    • 🥕 1/3 carrot

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧈 20g salted butter
    • 2 tbsp all-purpose flour
    • 🧂 1/2 tsp salt
    • 1/3 tsp consomme
    • 🥛 200cc unsweetened soy milk
    • 🧂 Pinch of pepper

  • Liquid

    • 💧 150cc water

BƯỚC

1

Cut the cabbage into bite-sized pieces, separating the leaves and stems. Slice the carrot into thin pieces after cutting it into quarters lengthwise.

2

Cut the chicken into bite-sized pieces and season with salt and pepper.

3

Heat butter in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip the chicken, add carrots and cabbage stems, and sauté until softened. Add cabbage leaves and sauté briefly. Sprinkle flour and stir until no raw flour remains.

4

Add water, salt, and consomme. Mix well, cover, and simmer over low heat for about 10 minutes.

5

Remove the lid, add soy milk, and stir over low heat until the mixture thickens. Serve on a plate and sprinkle with pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Pair with baguette for a complete meal.Use unsweetened soy milk to maintain the dish's savory flavor.Adjust seasoning to taste before serving.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.