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Cabbage and Tuna Pasta

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Pasta

    • 🍝 200g spaghetti

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 🥬 4 leaves (320g) cabbage
    • 🧄 1 clove garlic

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • Pinch of chili flakes
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 100ml pasta cooking water

BƯỚC

1

Cut the cabbage into 2cm wide strips and slice the garlic thinly.

2

Boil water in a pot, add spaghetti, and cook according to package instructions. Reserve 100ml of pasta water and drain the rest.

3

Heat olive oil and garlic in a frying pan over medium heat until fragrant. Add tuna and cabbage, stir until coated with oil. Add spaghetti and seasoning, including reserved pasta water, and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can add mushrooms or other vegetables for extra flavor.Use fresh garlic for a more aromatic dish.Reserve pasta water to adjust the sauce consistency.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.