CookPal AI
recipe image

Cabbage and Tuna Stuffed Fried Tofu

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 1 leaf cabbage, shredded
  • Protein

    • 🐟 1 can tuna in oil (70g)
  • Dairy

    • 🧀 20g pizza cheese
  • Condiments

    • 1 tsp mayonnaise
    • 🧂 Pinch of salt and pepper
  • Other

    • 1 piece fried tofu (20g)

BƯỚC

1

Shred the cabbage and mix it with 1/4 tsp salt in a bowl. Let it sit for 5 minutes, then squeeze out the excess water.

2

Combine the cabbage, tuna, mayonnaise, salt, pepper, and pizza cheese in a bowl.

3

Cut the fried tofu along three edges, leaving one edge intact, and open it up. Stuff the tofu with the cabbage mixture.

4

Place the stuffed tofu in a frying pan and cook over medium heat until both sides are golden brown.

5

Cut the cooked tofu into bite-sized pieces and serve on a plate.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can substitute pizza cheese with mozzarella for a milder flavor.Use low-fat mayonnaise to reduce calorie content.Pair with a dipping sauce like soy sauce or ponzu for added flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.