CookPal AI
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Cabbage and Wakame Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 1/8 head cabbage
    • 1 tbsp dried wakame
    • 2 crab sticks
    • 🧂 1/3 tsp salt
    • Sesame seeds to taste
    • 5g bonito flakes

  • Dressing

    • 🍬 1 tsp sugar
    • 3 tbsp ponzu sauce
    • 1 tbsp sesame oil

BƯỚC

1

Soak dried wakame in water until rehydrated, then drain.

2

Cut cabbage into bite-sized pieces, place in a bowl, sprinkle with salt, and massage for 10 minutes. Squeeze out excess water. Shred crab sticks by hand.

3

Mix sugar, ponzu sauce, and sesame oil to create the dressing.

4

Combine cabbage, wakame, crab sticks, and bonito flakes in a bowl. Add the dressing and mix well. Sprinkle sesame seeds on top if desired.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 5g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh cabbage for the best texture.You can substitute crab sticks with shredded chicken or tofu for a different protein source.Prepare the dressing in advance to save time.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.