
Cabbage Croquettes
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 40 Min
- 6 Số suất
- $8
Cabbage Croquettes
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 40 Min
- 6 Số suất
- $8
NGUYÊN LIỆU
Meat
- 100g ground meat
Vegetables
- 🥬 200g cabbage, chopped
- 🥔 450g potatoes, peeled and diced
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
Dairy
- 🧈 1 tbsp salted butter
Cooking Oil
- As needed salad oil
Coating
- As needed flour
- 🥚 1 egg, beaten
- As needed breadcrumbs
BƯỚC
Chop the cabbage roughly.
Dice the potatoes, rinse, and microwave for 7 minutes until soft. Mash until smooth.
Heat butter in a pan, sauté ground meat until browned, then add cabbage and stir briefly.
Mix mashed potatoes, sautéed meat and cabbage, salt, and pepper in a bowl. Divide into 6 portions and shape into oval patties.
Coat each patty with flour, beaten egg, and breadcrumbs.
Heat oil to 170°C in a pan and fry the patties until golden brown, flipping occasionally.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 10gProtein
- 30gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with a side of fresh salad for a balanced meal.You can freeze uncooked patties for later use.Adjust seasoning to taste before shaping the patties.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.