Carrot and Mustard Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Carrot and Mustard Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetable
- 🥕 1/2 carrot, julienned
Protein
- 🐟 1 can tuna
Seasoning
- 🧈 1 tbsp mayonnaise
- 1 tsp whole grain mustard
BƯỚC
1
Julienne the carrot and place it in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess water.
2
Add the canned tuna, mayonnaise, and mustard to the container. Mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 5gCarbohydrate
- 10gChất béo
💡 Mẹo
This dish can be prepared ahead and stored in the fridge for up to 2 days.Adjust the mustard quantity to suit your taste preference.Serve as a side dish or use as a filling for sandwiches.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.