CookPal AI
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Carrot and Orange Salmon Salad

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main

    • 🐟 100g sashimi-grade salmon
    • 🥕 1 carrot (150g)
    • 🥒 1 zucchini (170g)
    • 🍊 1 orange
  • Dressing

    • 1 tbsp white wine vinegar
    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/2 tbsp grain mustard
    • 2 tbsp olive oil

BƯỚC

1

Use a peeler to slice the carrot and zucchini into thin strips. Peel the orange, remove the thin skin, and extract the flesh.

2

Cut the salmon into 5mm wide slices.

3

Mix the dressing ingredients in a bowl, then add the prepared vegetables, orange, and salmon. Toss gently to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

You can substitute grapefruit or octopus for a different flavor profile.Serve chilled for a refreshing taste.Use fresh, high-quality salmon for the best results.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.