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Carrot and Pollock Roe Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 1 piece (50g) pollock roe
    • 🥕 1 medium carrot (150g), julienned

  • Oil

    • 1/2 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 1 tsp soy sauce

BƯỚC

1

Julienne the carrot into thin strips.

2

Make a cut in the pollock roe and scoop out the contents with a spoon.

3

Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.

4

Add the pollock roe and stir briefly, then add the seasonings and cook until the liquid is almost gone.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 8g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

This dish pairs well with steamed rice or as a side for grilled fish.For a spicier version, add a pinch of chili flakes during the stir-fry.Use low-sodium soy sauce for a healthier option.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.