Carrot and Sardine Sesame Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Carrot and Sardine Sesame Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 100g canned sardines in water
- 🥕 100g carrot, julienned
Dressing
- 2 tbsp ground white sesame
- 🍬 1/2 tbsp sugar
- 🧂 1 tsp soy sauce
BƯỚC
1
Julienne the carrot into 4cm strips. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.
2
In a bowl, mix the dressing ingredients (ground sesame, sugar, soy sauce). Add the cooked carrots and canned sardines, then toss to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 12gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute sardines with canned tuna or mackerel for a different flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.